jdrn (29)in #paleo • 8 years agoYou are what you eat... don't be S.A.D."I know I should eat more fruits and veggies" - I hear this all the time but rarely do they really know why? Our…jdrn (29)in #health • 8 years agoWhen health means taking drugs to suppress sickness.How well are you? How sick are you? Many people consider themselves well despite being on prescription drugs, being…jdrn (29)in #diet • 8 years agoAnti-inflammatory diet and curcumin for high cholesterol and diabetesIt is a common thought that high LDL (bad) cholesterol is caused by dietary cholesterol intake but the majority of…jdrn (29)in #diet • 8 years agoPaleo does not mean you should eat bacon for breakfast lunch and dinner!Ok friends.... just need to clear up something I keep hearing. As the paleo diet becomes more and more popular I hear…jdrn (29)in #health • 8 years agoKick carb cravings by starving out the "bad guys"Summary- Take a probiotic 100 billion/day -alternate brands every few weeks Make 2/3 to 3/4 of your daily intake…