lewiskirk (25)in #trashtag • 7 years ago#Trashtag Challengelewiskirk (25)in #future • 8 years agoReality UpdateI took a step away from Vlogging and Blogging a couple of months ago. It was taking over my life, everything else that…lewiskirk (25)in #screen-time • 8 years agoI took a step back - Now Apple are advising the same!!I have recently taken a step back and a break from my social media. I deleted it from my phone! Having the app on your…lewiskirk (25)in #anxiety • 8 years agoUnderstanding anxiety and 5 ways to manage it betterAnxiety is something we have all experienced at some stage of our lives. It could be described simply as a feeling of…lewiskirk (25)in #augmented-reality • 8 years agoA snapshot of the future - Augmented RealityI was at the park over the weekend and was observing the world going by as I often do, when it struck me that more…lewiskirk (25)in #mindfulness • 8 years agoHow to be mindful | 5 tips for more mindfulnessIn this episode I'm talking about all things mindfulness. What is mindfulness? Why practice mindfulness? And also…lewiskirk (25)in #self-love • 8 years ago30 Day Self-Love ChallengeA positive mind, brings positive vibes, which leads to a positive life! In yesterdays Vlog I shared some scientific…lewiskirk (25)in #kindness-matters • 8 years agoBe Nice! It means a lot and costs nothing.Ever wondered why so much emphasis is put on being nice to other people in many of the worlds spiritual paths and…lewiskirk (25)in #life-reassessment • 8 years agoTwo Week Life ReassessmentReassessing our lives is a great process to work through. I have two weeks holiday beginning tomorrow and I intend to…lewiskirk (25)in #happiness • 8 years agoThe Pursuit of Happiness | Our Subjective Well-BeingThe Goal is to increase happiness and well-being, and decrease suffering, depression and anxiety. If mental health…lewiskirk (25)in #mental-health • 8 years agoEverything We Need to Know About The Mental Health Service1 in 4 people are effected by mental health in any year. This means that if you go out for dinner with three friends…lewiskirk (25)in #mental-health • 8 years agoMaking Time for Mental HealthWhat is Mental Health? How can we increase our awareness of it? Why is it so important to make time in our…lewiskirk (25)in #realitydistortion-field • 8 years agoSteve Jobs' Reality Distortion Field.Ive been working on this one for a while now, and really excited to finally release it into the world! See the Video…lewiskirk (25)in #advice • 8 years agoAdvice for a new contributorI have uploaded a couple of post's but wanted to see if anyone who had been contributing to Steemit for longer and…lewiskirk (25)in #about • 8 years agoGetting to know me.I thought that I would share a recent Vlog that me and a fellow Vlogger uploaded which I created to get to know me…lewiskirk (25)in #mental • 8 years agoOur Life is Shaped by our MindIn the opening verse of the Buddhist text the Dhammapada, Buddha declares with authority that 'Our life is shaped by…
