usculler (25)in #sports • 8 years agoHPRowing - 4 - How To Fix Upper Back Pain While RowingA couple years ago, when I started putting on mileage to my training routine, I ran into a problem that prevented me…usculler (25)in #sports • 8 years agoHPRowing - 3 - Stress Points: A Simplified Model for Quantifying Training Workload Based on the TRIMPS ModelEarlier this Fall, I read an interesting paper about Eric Bannister's TRIMPS (Training Impulses) model. This model was…usculler (25)in #sports • 8 years agoHPRowing - 2 - Using A Blood Lactate Meter To Determine Target Heart RateOne of the large benefits that athletes today have that older generations didn't have is access to heart rate and…usculler (25)in #rowing • 8 years agoHPRowing - 1 - A Complex Obsession"All what you have to do is row for 2,000 meters, how complex could it possibly get?" For those of us who have…
