zennstar (35)in #introduceyourself • 8 years agoWhat I think Yoga is all aboutI started doing yoga about ten years ago when my life hit a rough spot. I was alone, broke and really scared about my…zennstar (35)in #health • 8 years agoEasy beginner workout you can do RIGHT NOW!Hey everyone, greetings from my hut in Indonesia :) Here is a workout I filmed not too long ago. It's an easy…zennstar (35)in #yoga • 8 years agoSpine workout to relieve pain & increase flexibilityGreetings Planet Steem! Did you know that your spine is the housing for your nervous system? This is where your body…zennstar (35)in #fitness • 8 years agoHow to achieve your fitness goalsHey Steemians! I published my first post a few minutes ago and am super stoked to post more! Here is a video I…zennstar (35)in #yoga • 8 years agoHi, I'm Cassandra!Hey fellow Steemians, I'm Cassandra - a strength trainer and yoga teacher based (for now) in Asia. I got to this…
