Getting Fit for Steem Fest with Actifit and Blocktrades - My Actifit Blog: 3 August 2019 - MyFirst ParkRun!

in #actifit7 years ago (edited)

enter image description here

Activity Report #368

Entry Ticket #6/16 for Steemfest in Bangkok, Thailand

You find further details about this great contest on @anomadsoul's Post! The promotional link to my Twitter account is at the end of this post!


Does anyone know PARKRUN?

During my research on the internet a few weeks ago I found the running concept of ParkRuns, which is in existence since 15 years! The idea is to meet every Saturday at 9.00 a.m. for a 5K run! With the help of volunteers the time of each participant is measured and published on a homepage.

The highlight: it is free of charge and everyone can participate, young or old, walker or top athlete. The community and running together is what counts. If you want to know more, follow this link!

Worldwide there are already over 1900 places where these ParkRuns are held every week. A brilliant idea which I would like to support.

Today I took part in such a ParkRun! It is a lot of fun and I think I will participate every Saturday, especially as it is only 10 km away from me. There is also a park run in Munich, which I will definitely visit.

Have you ever taken part in a ParkRun?


enter image description here

Kennt jemand PARKRUN?

Bei meinen Recherchen im Internet fand ich vor einigen Wochen das bereits seit 15 Jahren bestehende Laufkonzept der ParkRuns! Es geht darum, dass sich weltweit jeden Samstag um 9.00 Uhr früh zu einem 5K Lauf treffen! Mit Hilfe von freiwilligen Helfern wird die Zeit von jedem Teilnehmer gemessen und auf einer Homepage für jeden einsehbar veröffentlicht.

Der Clou daran: es ist kostenlos und jeder kann teilnehmen, ob jung oder alt, ob Spaziergänger oder Spitzenathlet. Die Gemeinschaft und das gemeinsame Laufen zählen. Wer mehr darüber wissen möchte, folgt diesem Link!

Weltweit gibt es bereits über 1900 Plätze an denen diese ParkRuns jede Woche durchgeführt werden. Eine geniale Idee, die ich gerne unterstützen möchte.

Heute hab ich an so einem ParkRun teilgenommen! Es macht riesig Spaß und ich denke, ich werde jeden Samstag daran teilnehmen, zumal es nur knapp 10 km von mir entfernt ist. Es gibt in München auch noch einen Parkrun, den ich bestimmt auch noch besuchen werde.

Habt ihr auch schon mal an einem ParkRun teilgenommen?

enter image description here
Everyone is welcome at ParkRun, running and pushing ones own bicycle, pushing a buggy with a baby on board or walking the dog!

enter image description here
Myself at the goal of 5K and the lady taking my time!

enter image description here
I certainly am going to improve my ranking. I was only on position 24 out of 26 participants! I did the mistake to run too fast in the beginning and got really exhausted the first kilometers so I had to slow down considerably!


Stats for Today

Running: 5 km • Walking: 4 km

My goal 2019 : 6 000 km
Current: 2 854 km

Activity Count: 17 449 steps
(counted by my Fitbit device synced with actifit fitness tracker)

Activity Type:
Running, Walking, Daily Activities

Current Actifit User Rank: 63.5
Rewarded Activity Reports: Level 7/10

enter image description here
Next Badge: Level 8 needs to have 540 Rewarded Activity Reports!

enter image description here

How to start your actifit/steem account:

• Signup for an actifit-account on STEEM-Blockchain here
• Download the app for Android or IOS and start tracking
• Join Actifit's community on Discord for discussions and help
• Follow @actifit for daily News and Statistics
• Vote for @actifit as witness!
• Get daily upvotes from @actifit by posting your activities
• Read the Official White Paper for further information on the project!

enter image description here

Other projects I recommend and support:

Get daily upvotes by delegating Steempower to . . .

ProjectInitiated by
@steembasicincome@josephsavage
@steem-ua@scipio, @holger80
@driveforkids@backinblackdevil, @actifit-devil
@upvotebuilders@ketcom

enter image description here

enter image description here

This is the actifit posting account of @peter2017, an ambitious guy with a bunch of old bones. I'm trying to enhance my health and fitness mainly by walking, cycling and sometimes jogging.

Please support and follow my progress! Thanks so much!

Life is Motion! Keep on moving to stay healthy and fit!
Next Sportscheck RUN in Munich is on 28 June 2020

5K, 10K, Half-Marathon
Who is joining me?


enter image description here

Photos © by actifit-peter
Who-Am-I ?

enter image description here


This activity is promoted on one of my social media accounts as requested
by the Steem Fest contest!
Screenshot and Link to my Twitter Post

enter image description here

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 83.225 AFIT tokens for your effort in reaching 17449 activity, as well as your user rank and report quality!
You also received an 1.16% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Du hast ein Upvote erhalten, ein Grund zur Freude

Du hast einen Vote von @portalvotes bekommen.

Guten Tag,

Mein Name ist GermanBot und du hast von mir ein Upvote erhalten. Als UpvoteBot möchte ich dich und dein sehr schönen Beitrag unterstützen. Jeden Tag erscheint ein Voting Report um 19 Uhr, in dem dein Beitrag mit aufgelistet wird. In dem Voting Report kannst du auch vieles von mir erfahren, auch werden meine Unterstützer mit erwähnt. Schau mal bei mir vorbei, hier die Votings Reports. Mach weiter so, denn ich schaue öfter bei dir vorbei.

Euer GermanBot