My Actifit Report Card: April 9 2025......Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy hump 🐪 day, and a very warm welcome to my report. We are bang in the middle of the week.
I have had a great day and am about to share it. Definitely thank you for stopping by and let's get into it 💨.
So I started the day with the usual morning walk around the neighborhood. It was beautiful sunny 🌞 and mild morning. Do I love spring❤️.
I didn't last long outside and after about 25 to 30 minutes, I was back indoors for the usual house chores including cooking. Later I was on you tube, twitter and checked out the days trending stories.
In Gaza, the mass murder continued with 35 Palestinians killed in Israeli airstrikes targeting Hamas😿. A residential block was hit in Gaza city, 80 people missing believed to be under the rubble of that building. The hospital was overwhelmed with the injured🙀.
Not far off in the occupied west bank, Israel has began a large scale military operation with over 300 vehicles. The attacks in the Nablus refugee camp have displaced many Palestinians🙀.
In the other war, Russia kept it attacks against Ukraine going. I wonder what is happening with the ceasefire talks. President Zelensky has said there are a number of Chinese nationals fighting for Russia🙀.
In Europe, Italy trending as King Charles and Queen Camilla met the Pope on the anniversary of their 20th wedding anniversary.
Across the pond, US stocks have made historic gains after Trump paused reciprocal tariffs for 90 days. Trump did this for all countries except China🙀.
China not intimidated, yesterday had announced 84% reciprocal tariff on US goods. Today Trump fired back with a 125% tariff effective immediately🙀. Trump however insists he knows China want to talk just that they are just too proud and don't know how to approach😹.
The crypto market is jumping back too, so are we headed for another bitcoin all time high?We definitely are😹.
So that's it, see you again tomorrow on an amazing throwback Thursday 🎊. Until then stay safe, take care and adios ❤️. Hakuna Matata😻💯

Some pictures from around the park and neighbourhood 🌲🌳🏡🌿☁️🌞

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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