My Actifit Report Card: March 8 2019
My day started out very stressful so after I got some shopping out of the way and some household chores I headed outside.
I had barn chores to take care of, but the biggest activity I planned in was splitting firewood and loading my truck with that wood. I got enough to last a week for both the house and my shop. After loading the truck and getting over to the house then there is a lot of lot of lifting and walking.
As I worked I could feel the stress lifting. I know that when I deal with firewood I always get a good workout.
I was not surprised that my numbers were higher than typical winter day. Spring and summer they can be a lot higher.
Another app I use indicated I moved over 7200 meters or 4.3 miles...very pleased and I feel so much better.
That be it for the day!
keep up the hard work!
Nice activity man keep up
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Wow, this is great sir, but why are you still collecting wood, is it still winter now? Hopefully you are always healthy and become an example for us who are young. God bless you
Yes it is still winter here. I have a lot of wood in a shed and in an overhang off of my barn.
We will bé burning wood for the rest of March and some in april before it starts easing up. Then in May i have a friend who starts delivering me wood for the following winter.
Our temperatures are 15 to 20 degrees below normal... Frequently it does not even get above freezing...
When you are young start making it a part of your life to be physically active. That will carry over into later years when you need to keep active.
Yups, even I am in work every day to judging cases, in friday until sunday usually I play tenis and I love martial art to keep active and health. This is me two year ago when in training.
Playing tennis one week ago
Thank you so much sir @r2cornell
Excellent review @r2cornell and you were very active today doing the loading of firewood, well done!
Oh yes @r2cornell, you are absolutely right, when it's warm outside, you can show higher activity and you did it!
Your active performance is up to par and you have done important things and, moreover, your muscles are well stretched!
Wow such an impressive count. Really you did very hard work today. Take some rest
It is good to stay fit.
Stay active stay fit
Nice to see you at @actifit. Nice and productive day. Blessings to your family!
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Wood chopping- that must have been some strenuous workout . I haven’t done that in years. Keep up the good work!
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It is very aerobic! It keeps your upper body in shape and cardio pulmonary system in great shape.
Also it relieves a lot of stress which i needed today
Good job sir. Thanks again for sharing your daily activity. Keep up your great work. God bless you.
Posted using Partiko Android