#exercisesUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文AVLE 일상Steem For LifestyleBeauty of CreativityComunidad LatinaTron Fan Club#exercisesTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 1 hour agoI won't go to the gym in the evening.Instead of not going to the gym, I'll do chest press on my bed 😂 The maximum weight of dumbbell in my home is 3kg.…happycapital (88)in #workouts • yesterdayI didn't go to the gym today.I'm resting all day long. I won't go to the gym. But, I'll work out at home. Side Lateral Raise, Dump Chest Press…happycapital (88)in #workouts • 2 days agoI have no energy.So, I won't do anything in the evening. My battery ran out. I'm lying on my bed. Resting is helpful to recover and…happycapital (88)in #workouts • 3 days agoI'll go to the gym within a couple of hours.I'm cooking dinner. The menu is ramen with 2 eggs. After dinner, I'll rest for an hour. Then, I'll go to the gym.…happycapital (88)in #workouts • 4 days agoI just arrived at home.I'll go to the gym after having dinner. It's cool today. I'll lightly work out. By the way, I wonder how the…happycapital (88)in #workouts • 5 days agoI have a PT class in the evening.Maybe, I have 2 sessions left. I wanna worknout, lightly, today. Cause, I did side lateral raise a lot last night. I…happycapital (88)in #workouts • 7 days agoI just arrived at home.I'm having dinner and I'm going to the gym soon. I'm tired now but I need to work out today. My body fat ratio has…happycapital (88)in #workouts • 11 days agoIt's rainy a bit.But I'll go to the gym right away after having dinner. Today's dinner menu is dumpling. It's been busy today.…happycapital (88)in #workouts • 12 days agoI worked out in the afternoon.I'm thinking about to go to jog in the evening. I didn't have dinner yet. After having dinner, I might go to the…happycapital (88)in #workouts • 13 days agoI have a PT class in the evening.I just had dinner. I have an hour left. By the way, the altcoin market is still bearish. I wanna see that $STEEM is…happycapital (88)in #workouts • 14 days agoI'll go to the gym.I need bulking, and need to increase workout intensity. The weather isn't much hot yet. It's good to go to the…happycapital (88)in #workouts • 15 days agoI worked out in the afternoon.I lightly worked out in the afternoon. Cuase, today is Sunday. I didn't want to work out hard. I'm going to clean my…happycapital (88)in #workouts • 16 days agoI worked out in the afternoon.I used a hip abduction machine and a lat pull-down machine, and walked on a treadmill for 1.5 hours. I burned 500…happycapital (88)in #workouts • 19 days agoI have a PT class in the evening.I just had dinner. Before going to the gym, I'll rest for a while. I'm tired.. but I need to do that. It's been…happycapital (88)in #crude • 23 days agoI don't know whether a happy day will appear this year.Source: Investing.com In order to do that, Crude Oil WTI should decline within next month. It has been stimulating…happycapital (88)in #workouts • 27 days agoI'm going to the gym.It's been busy all day long like yesterday. I just took a shower. Cause, I sweated a bit in the afternoon. I'll…happycapital (88)in #workouts • 28 days agoToday, it's been busy all day long.I just had dinner. After taking rest for 1.5 hours, I'll go to the gym in the evening. I'll lightly work out. Cause…happycapital (88)in #workouts • 29 days agoI worked out in the morning.I did 3 sets of 15 reps with 14kg Dumbell Bench press 30kg Bench Press without safety bars 37.5kg Hip…happycapital (88)in #workouts • last monthI worked out in the morning for 3 hours.I did diverse workouts like Dumbell Bench Press, using Hip Abduction and Lat pull-down machines, walking on a…happycapital (88)in #weather • last monthIt's hot today.It's definitely summer now. But, it's not a heatwave yet. Today is Friday. I just finished having dinner. I'll go to…
