#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOSTEEM CN/中文AVLE 일상Beauty of CreativityTron Fan ClubComunidad LatinaSteem For Lifestyle#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 16 hours agoI'll go to the gym within a couple of hours.I'm cooking dinner. The menu is ramen with 2 eggs. After dinner, I'll rest for an hour. Then, I'll go to the gym.…happycapital (88)in #workouts • 2 days agoI just arrived at home.I'll go to the gym after having dinner. It's cool today. I'll lightly work out. By the way, I wonder how the…happycapital (88)in #workouts • 3 days agoI have a PT class in the evening.Maybe, I have 2 sessions left. I wanna worknout, lightly, today. Cause, I did side lateral raise a lot last night. I…happycapital (88)in #workouts • 5 days agoI just arrived at home.I'm having dinner and I'm going to the gym soon. I'm tired now but I need to work out today. My body fat ratio has…happycapital (88)in #workouts • 9 days agoIt's rainy a bit.But I'll go to the gym right away after having dinner. Today's dinner menu is dumpling. It's been busy today.…happycapital (88)in #workouts • 10 days agoI worked out in the afternoon.I'm thinking about to go to jog in the evening. I didn't have dinner yet. After having dinner, I might go to the…happycapital (88)in #workouts • 11 days agoI have a PT class in the evening.I just had dinner. I have an hour left. By the way, the altcoin market is still bearish. I wanna see that $STEEM is…happycapital (88)in #workouts • 12 days agoI'll go to the gym.I need bulking, and need to increase workout intensity. The weather isn't much hot yet. It's good to go to the…happycapital (88)in #workouts • 13 days agoI worked out in the afternoon.I lightly worked out in the afternoon. Cuase, today is Sunday. I didn't want to work out hard. I'm going to clean my…happycapital (88)in #workouts • 14 days agoI worked out in the afternoon.I used a hip abduction machine and a lat pull-down machine, and walked on a treadmill for 1.5 hours. I burned 500…happycapital (88)in #workouts • 17 days agoI have a PT class in the evening.I just had dinner. Before going to the gym, I'll rest for a while. I'm tired.. but I need to do that. It's been…happycapital (88)in #crude • 21 days agoI don't know whether a happy day will appear this year.Source: Investing.com In order to do that, Crude Oil WTI should decline within next month. It has been stimulating…happycapital (88)in #workouts • 25 days agoI'm going to the gym.It's been busy all day long like yesterday. I just took a shower. Cause, I sweated a bit in the afternoon. I'll…happycapital (88)in #workouts • 26 days agoToday, it's been busy all day long.I just had dinner. After taking rest for 1.5 hours, I'll go to the gym in the evening. I'll lightly work out. Cause…happycapital (88)in #workouts • 27 days agoI worked out in the morning.I did 3 sets of 15 reps with 14kg Dumbell Bench press 30kg Bench Press without safety bars 37.5kg Hip…happycapital (88)in #workouts • 28 days agoI worked out in the morning for 3 hours.I did diverse workouts like Dumbell Bench Press, using Hip Abduction and Lat pull-down machines, walking on a…happycapital (88)in #weather • 29 days agoIt's hot today.It's definitely summer now. But, it's not a heatwave yet. Today is Friday. I just finished having dinner. I'll go to…happycapital (88)in #workouts • last monthI'll work out at home.I'm too tired to go to the gym. Instead of going to the gym, I'll lightly do Dumbell Shoulder Press. By the way…happycapital (88)in #workouts • last monthI just arrived at home.Today's weather is so nice. Very clear. I have the afternoon off. I went to a university dental hospital, and got…happycapital (88)in #workouts • last monthI worked out in the morning.As soon as I arrived at home, I took a nap for 2 hours. I might have been tired during these weekdays. I'm playing a…
