#stravaUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOSTEEM CN/中文AVLE 일상Beauty of CreativityTron Fan ClubComunidad LatinaSteem For Lifestyle#stravaTrendingHotNewPayoutsMutednormie.fitness (76)in #running • yesterdayI tried running with a block of ice to fight the heatI mentioned in the past few days that I am not going to run in the intense heat anymore but it turns out that was a…normie.fitness (76)in #fitness • 8 days agoForgot my watch during a bike ride :(It was one of those days where I got super motivated to go on a long-ish bike ride fulfilling my zone 2 cardio easily…normie.fitness (76)in #running • 15 days agoA more relaxed run with BPM being the targetAfter my brutal mid-day run that I did earlier this week I needed time to recover. A big part of my exercise regimen…normie.fitness (76)in #swimming • 21 days agoGetting back in the pool for some relaxed exerciseThe pool sessions are some of my favorite kinds of exercise and I got to cash in my free voucher at the swim club that…normie.fitness (76)in #fitness • last monthGetting closer to averaging 7 mins per kmIt's been a tough and frustrating road but I am making real progress. I am not fast, I do not think I ever will be…normie.fitness (76)in #running • last monthLate night, semi-drunk, guilt runThere was a couple of old friends visiting over the weekend and while I had already warned them before they arrived…normie.fitness (76)in #exercise • 2 months agoCycling just doesn't feel intense: But some experts suggest it is really good for youAfter a rather long run the other day that resulted in my phone actually temporarily switching off because of the…normie.fitness (76)in #cycling • 2 months ago40 minute bike ride: Does it actually matter?I've been having a nagging soreness in my right knee from running so I have been stepping back from that a little…normie.fitness (76)in #swimming • 2 months agoFirst swim of the season! Pool far too busy to enjoyI made a mistake in my plan yesterday. Because I don't feel like I am workout out my upper body as much as I would…normie.fitness (76)in #running • 3 months ago1 hour kind of relaxed run and its benefitsSo this wasn't truly relaxed as I was pushing for a 5k nonstop and if I want to truly make this relaxed I will have to…normie.fitness (76)in #cardio • 5 months agoSeeing genuine progress in my enduranceIt's been a long journey that had a lot of planning involved in it but just to catch any new readers up I decided in…normie.fitness (76)in #running • 7 months agoA mildly drunk run late at night nets better than expected resultsI don't really drink nearly as much as I used to because that was a very large part of the reason why I ended up…normie.fitness (76)in #running • 10 months agoFastest 5k of my adult life: how did it happen?Although these times are certainly not going to be impressive to everyone and wont be to anyone that has been doing…normie.fitness (76)in #life • 10 months agoA new easy pace for me with joggingIt's taken me a bit of time to figure this out but I have discovered the pace that I can run for longer periods of…normie.fitness (76)in #running • 10 months agoTackling a 10k with heart rate in mindSo after doing 5km runs for a while now I have started to feel as though rather than it being a question of whether or…normie.fitness (76)in #running • 11 months agoI push a bit too hard and find my limit / wallRunning is supposed to be enjoyable, right? I'm just kidding, of course it isn't. I go running because I want to…normie.fitness (76)in #running • 11 months agoSuccess on the progress using breathing methods and posture adjustmentsI am definitely not an expert on running techniques or even just running in general. What I do find myself to be good…normie.fitness (76)in #fitness • 11 months agoAn easy bike ride compared to an easy swimYeah yeah, i'm talking about swimming an awful lot but that is because it is rather new to me. I did some swimming in…normie.fitness (76)in #walking • last yearShould you log your walks?I will admit that I am a big coo-coo for coco puffs right now because of my new smartwatch and am going a bit nuts…normie.fitness (76)in #running • 2 years agoMy pace stinks but my distance is longerSince my objective when I go any cardio is to simply keep my heart rate up for an hour I don't really mind anymore…
