#stravaUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Beauty of CreativityTron Fan ClubAVLE 일상Comunidad LatinaSteem For Lifestyle#stravaTrendingHotNewPayoutsMutednormie.fitness (76)in #exercise • yesterdayCycling just doesn't feel intense: But some experts suggest it is really good for youAfter a rather long run the other day that resulted in my phone actually temporarily switching off because of the…normie.fitness (76)in #cycling • 11 days ago40 minute bike ride: Does it actually matter?I've been having a nagging soreness in my right knee from running so I have been stepping back from that a little…normie.fitness (76)in #swimming • 20 days agoFirst swim of the season! Pool far too busy to enjoyI made a mistake in my plan yesterday. Because I don't feel like I am workout out my upper body as much as I would…normie.fitness (76)in #running • 2 months ago1 hour kind of relaxed run and its benefitsSo this wasn't truly relaxed as I was pushing for a 5k nonstop and if I want to truly make this relaxed I will have to…normie.fitness (76)in #cardio • 4 months agoSeeing genuine progress in my enduranceIt's been a long journey that had a lot of planning involved in it but just to catch any new readers up I decided in…normie.fitness (76)in #running • 6 months agoA mildly drunk run late at night nets better than expected resultsI don't really drink nearly as much as I used to because that was a very large part of the reason why I ended up…normie.fitness (76)in #running • 8 months agoFastest 5k of my adult life: how did it happen?Although these times are certainly not going to be impressive to everyone and wont be to anyone that has been doing…normie.fitness (76)in #life • 9 months agoA new easy pace for me with joggingIt's taken me a bit of time to figure this out but I have discovered the pace that I can run for longer periods of…normie.fitness (76)in #running • 9 months agoTackling a 10k with heart rate in mindSo after doing 5km runs for a while now I have started to feel as though rather than it being a question of whether or…normie.fitness (76)in #running • 9 months agoI push a bit too hard and find my limit / wallRunning is supposed to be enjoyable, right? I'm just kidding, of course it isn't. I go running because I want to…normie.fitness (76)in #running • 9 months agoSuccess on the progress using breathing methods and posture adjustmentsI am definitely not an expert on running techniques or even just running in general. What I do find myself to be good…normie.fitness (76)in #fitness • 10 months agoAn easy bike ride compared to an easy swimYeah yeah, i'm talking about swimming an awful lot but that is because it is rather new to me. I did some swimming in…normie.fitness (76)in #walking • 11 months agoShould you log your walks?I will admit that I am a big coo-coo for coco puffs right now because of my new smartwatch and am going a bit nuts…normie.fitness (76)in #running • 2 years agoMy pace stinks but my distance is longerSince my objective when I go any cardio is to simply keep my heart rate up for an hour I don't really mind anymore…normie.fitness (76)in #exercise • 2 years agoMy morning runs: They're not great but better than nothingI recently decided that I was going to start going on morning runs no matter if I feel like it or not. The reason for…normie.fitness (76)in #running • 2 years agoNew fitness discovery: I'm more motivated to run first thing in the morningI have struggled with running lately. Anyone that follows my words here know that I have seen myself diminish in…normie.fitness (76)in #fitness • 2 years agoA funny result from Strava's walking functionLately I have been toying around with walking instead of running and mixing this in with some of the various…normie.fitness (76)in #running • 2 years agoSticking with my "Slow and steady" pace with decent resultsAbout 2 months ago, I abandoned my attempts to return to a 6 minute km pace. At nearly 200 lbs and because I have…normie.fitness (76)in #fitness • 2 years agoI think i've found my pace for joggingIf you follow my blog then you are likely aware of the fact that I do a lot of bitching about how my per km pace has…shrah011 (72)in #kr • 2 years ago[스팀잇 & m2e] 데일리 운동 4.27km(목표:2km)밭에서 2시간 정도 일했나 봅니다 스테픈,스트라바 켜 놓고 퇴비 주고 비료 주고 밭을 계속 왔다리 갔다리. 퇴비를 60포대 깔아야 한다고.. 어마어마 합니다 다 하고 나니 삭신이…
