Beginners workout for the lower body

in #dlive • 8 years ago

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Hello everyone this is a beginners workout video. Feel free to modify the repetitions of these exercises to fit your comfort level. I hope to see others join me on this new fitness journey. Make sure to follow and up vote for more! 🤗

My video is at DLive

#dlive-video #Lifestyle #Steemit #Steem #Lifestyle #Health #exercise
8 years ago in #dlive by
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       7 years ago 

      Congratulations @jean1094! You received a personal award!

      Happy Birthday! - You are on the Steem blockchain for 2 years!

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      Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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