You are viewing a single comment's thread from:

RE: [Day 3] 1 minute (Each Side) Planking Challenge: Elevated Side Plank

in #dtube • 8 years ago

No worries coz this is an advanced plank. Ur body is starting to adapt to this workout. Maintain this workout after the soreness subside. U can feel that ur body is getting stronger.💪💪

Posted using Partiko Android

8 years ago in #dtube by
100%
    10%25%50%75%100%
    $0.00
      1 vote
      Reply 2
      Sort:  
    • Trending
      • [-]
       8 years ago 

      Haha... Maybe if I have time tonight I will do knee planking. Easier 😂

      Posted using Partiko Android

      100%
        10%25%50%75%100%
        $0.00
          Reply Copy link
          [-]
           8 years ago 

          Yea.. recommended💪💪

          Posted using Partiko Android

          100%
            10%25%50%75%100%
            $0.00
              Reply Copy link