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RE: How to Track Alcohol into Your Daily Intake
Exactly! Sometimes just say screw it and don't worry about it because life!! Enjoy yourself. Othertimes though, tracking definitely comes in handy! My go to drink is tequila, lime & soda water! Sometimes a splash of cranberry.
That's right! If you can fit in some oreos for a cheat day, you can fit in some hard liquor or a fru-fru drink. Hahah 😄
Exactly!! You nailed it 😜