6 Weeks of HIIT | Day 11

in #fitness • 8 years ago

Day 11 - Steemit.png

Work has been crazy this morning, but luckily I had this circuit to look forward to. It provided a much-needed break before diving back in this afternoon.

Try to keep your rest times between exercises as short as possible. If you're struggling to get through it all, rest for longer between rounds. Enjoy!

#health #workout #exercise #challenge
8 years ago in #fitness by
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