Detox Juice Recipe
Detox Juice Recipe
Great healthy drink for detoxing after the holidays or whenever you have overdone it. Adjust fruit and veggie amounts to suit your personal taste. This natural beauty healthy juice is perfect if you want better skin, longer hair and strong nails.
Its packed with vitamins and antioxidant. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking. If you don't have a juicer, turn the recipe into a smoothie by using a blender instead.
Detoxification is a complex process, but research suggests that getting a huge amount of phytonutrients from plant-based foods and cutting out processed foods, and non-organic dairy and animal-based proteins can help to promote the body’s natural ability to detoxify. This juice is not only beautiful but offers tons of nutrients from these ingredients that may help to promote the body’s natural detoxification process.
Ingredients
Orange
Bok Choy
Cucumber
Kiwi
Carrot
Blueberries
Strawberries
Polyphenols and antioxident rich juice. It has to to lower toxins in our body.
Great post. You got my upvote :D
Great recipe, thank you for sharing!
For the most part, I play it safe when it comes to alcoholic drinks. But its good to know this recipe.
Hi @allasyummyfood, thank you for the recipe. I hate it when people place recipes with ingredients not easily available in my country. Luckily this is not the case now.
Quick question though, any idea of the amounts of each ingredient you have to put in? I understand personal taste will play a role, but I don't want to put too much bok choy in or something. Too much meaning taste wise, not health wise! What would you suggest?
@darnscotty
Just watched the video, to recap:
1x Orange (no skin)
1x Bok Choy (put the whole thing in)
¼x Cucumber (skin included)
1x Kiwi (skin included)
1x Carrot (outside grated off)
12x Blueberries (washed)
3x Strawberries (stems cut off)
hey! glad you can find these in your house :) well its juicing so technically cant really put too much of anything, i never measure as its juice, so just a bunch of everything is good! you can always add more fruit if you want it sweeter :) i hope that helps!
Cryptopay - ORDER BITCOIN DEBIT CARD and Wallet with advantages 😃 NFC 2.5 $ iphone https://steemit.com/card/@happycoin/cryptopay-order-bitcoin-debit-card-and-wallet-with-advantages 😎
Wow really cool. I am waiting to see others.
I will post some recime that are used in my cuntry.
thanks :)
Thank you for this recipe.
I love juicing, and I use a lot of berries...
heheh yeh its good :)
yumm yummy :D
Very good job))) Upvoted and resteemed))
thanks :)
Yeahhhhh... thatn is nice... very healthy... for that ingredients, if its fresh fruits. Its up to you how many fruits you will put on it. And it depends in your taste... like me, i would like to mix avocado and 1/2 milk with apple.. 😆😆😆
yes exactly :) its preference only :)
I will put later a new blog about the DATES.. try to read my article. Just follow so that you can see my blog... 😊😇😊 please put more recipe so that i have an idea to make hehehe