Beef Stew

1 lb of Stew Meat
1 tsp salt
1 tsp pepper
1/2 tbsp Worcestershire sauce
1 tbsp minced garlic
1 Red Bell Pepper
1 cup green beans
6-8 baby potatoes
1 cup carrots
2 stalks of celery
1 bay leaf

(you can add 1 onion if you like. I personally don't like onions)