Weight Loss / Controlled Smoothie # 3

in #food9 years ago
  1. Banana X 1
  2. 1/2 Cup Yogurt
  3. Cinnamon Powder ( 1/2 Tea Spoon)
  4. Vanilla Powder (Pinch of powder for flavoring
  5. 1 Tea spoon peanut butter (For creamy texture and taste)

This is a very filling smoothie, and keeps Hunger away for significant long time

Blend all the mixture together and Enjoy!

Total Calorie: 190