Hello Steemians! This is my contribution for #fruitsandveggiesmonday initiated by our dear friend Lena @lenasveganliving.

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~ Kidney Beans Vegan Veggieburgers ~

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This is what my husband like the most, Veggie-burgers, so I decided to go head and surprise him with these homemade,healthy, no oil, not fat, full of proteins, hight in fiber,
Vegan burgers! Here is my recipe:

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Ingredients:

• 4 cups of cooked Kidney Beans
• 1 Yellow Onion
• 1 Shallot
• Garlic
• Red Pepper
• Fresh Parsley
• Black pepper and salt at your choice

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And this is how I made them:

1- I puréed the kidney beans,
2- I sautéed the onion, shallot, garlic, parsley and red pepper,
3- I mixed up everything together,
4-I divided the mixture into 4 parts and shaped each part into a Veggie-burger,
5- I cooked them for about 40 min. until crispy, at 360 Fahrenheit degrees.

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100% Plant Base!!

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~ I also support the #makeithealthy tag started by @woman-onthe-wing ~

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Camera Samsung Galaxy S6 phone.

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~ Maru🌻~