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RE: The Power Of Posture - What Is Posture And Why It Matters (Part 1)
I'm gonna have a real bad posture soon! Gonna stop slouching in front of the computer. Can't avoid sometimes, but thanks for reminding us lol @harrynewman
Yes! Half of the problem is just being disciplined in making sure you sit and stand correctly.
In future posts I'll share some good every day exercises to help prevent the issue :)
Okaaaay... I just hope I won't be lazy to follow your exercises. Well, I'll find some motivation lol.