I heard something before about juicing and that it changes the sugars in a non healthy way...something along those lines, is there any truth to that?
I heard something before about juicing and that it changes the sugars in a non healthy way...something along those lines, is there any truth to that?
Not that I am aware of - can you send me a link to this info? I use a gentle macerating juicer so it maintains the nutritional quality of the fruit and veg that I juice.