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RE: Health Benefits of Drinking Hot Water
Lukewarm water to room temperature water is the optimum range for drinking water. It will regulate our body temperature :)
Lukewarm water to room temperature water is the optimum range for drinking water. It will regulate our body temperature :)
Yes I also believe drinking room temperature water throughout the day is very important. However, hot water does offer unique health benefits that room temperature cannot. Thank you very much for the feedback! 👍
Make sure not to burn your tongue . haha
Yes, drink with caution haha!