You are viewing a single comment's thread from:
RE: Newly Researched Benefits of INTERMITTENT FASTING
@dswigle - I'm struggling with the no late in the evening eating, it's a hard habit to break, and that's all it is is HABIT. I'm giving it another try now. Thanks for the tip!
@blueeyes8960
You are so right! It is the kiss of death for most! Good luck and let me know if I can help in any way!