Daily Diary - May 4 2026

Brand new week. Went to the market today to buy groceries to cook for the week. I was able to cook something delicious. I’m sorted for the next week or so. Thank God for life. I just hope I have decent power to store my food in the refrigerator. The power outages in Ghana still continues. Already, the minister of energy told us it might take up to a year for it to be resolved. Hopefully, they can resolve it within a short period.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm