Suffering from gum pain, checkout simple home remedy

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Hello ladies!!

It's been observed that gum issues happens to many people at different stages of their lives. And guess what? They said women suffer from more gum problems than men do.

There are many reasons why some women suffer from gum issues. One of such cause is hormonal changes in the bodies of women. It has been observed that most women suffer gum issues especially when they are about to see their period. Don't be frightened, it happened because of some changes in the body.

General the woman's body is very sensitive and it's even more sensitive when the body is preparing for menstruation. During that stage of preparation, the blood flowing to and around the gum increases. At this time you will notice that sometimes when you brush your teeth you will notice some sensitivity at either of the two edge of your teeth or gum. This simply tells you that your gums are now more sensitive than before.

Once I noticed this example above with e and I thought that probably because I ate pineapple maybe that's why my teeth was having that sensitivity. But which much observation I came up to understand this fact.

Whenever you notice that kind of sensitivity around that regions, it calls for more hygiene for you as a woman, it will prevent gum issues but if you fail with the hygiene I will share with you now, it will result to gum issues for you before your period. Now imagine that you have gum pains and at the same time having menstrual cramps. Very bad combo!!!

Some Hygiene and precautions to note before your Period

These are a list of simple things you should do when you notice sensitivity around your gum or teeth before your period.

• Change your tooth brush

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Yes you can decide to change your tooth brush at this point. Especially when it's a hard tooth brush you use. Get soft one for the time been, you can go back to your hard one after your period.

• Brush twice a day

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Cultivate the habit of brushing twice, morning and night using a soft brush. This is pure hygiene. Especially if you only brush in the morning. For this period just make it twice. You are making sure not to allow bacteria around those regions because it's easier to breed bacteria when there is increase in the flow of blood around your gum tissues.

• Keep your brush separate

If there are people you are living with and you all keep your brush together, at this point, remove yours from there because you can either get your brush contaminated through touch or yours can contaminate theirs. Keep in a clean and dry environment.

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So ladies if peradventure you still notice that the gum pain came as a result of your period. Or maybe you didn't take precautions, don't be alarmed. You can take care of it at home.

It's been proven that too much of drugs are harmful to the body. Your body has a way of healing itself especially if it's not so serious case. There are simple home remedies to engage in order to get ride of this pain.

Simple Home remedies for your gum pain

• Use warm water mixed with salt

Get warm water into your cup. Please it should not be hot. Add a little salt to the water and put in your mouth. Make sure not to swallow. Move water to the area were you feel the pain. And hold for 7 seconds. Pour it out and repeat again as many times as you want.

Do this procedure morning and night or after every meal. This will help subside the pain and kill bacteria around that region, keeping your breath even fresh especially when you can even brush that area.

• Use warm water press on your check and neck

You can also go on to do a warm water massage on areas you feel pain like your check and around your neck. Put the water in a nylon bag or you can use a cloth, to damp the water and gentle place on your cheek and neck. Do it for just 3 minutes.,Morning and night. This will give relief from pain and fever.

Disclaimer

This is not the final say to the matter of gum pain. This is based on experience, experiment and observation.

If symptoms persist after 3 days please consult your doctor because this is just a home remedy for minor gum issues.