Daily Menu Delicacies Week No.119. date (23-3-2026) // CHIKPEAS GRAVY, CABBAGE STIR and GAST FOOD

Hi friends,
I am Jyoti from India. I am happy to share the meals that I cooked on yesterday as the entry to the contest: https://steemit.com/steemit-iron-chef/@steemit-ironchef/concurso-or-delicias-del-menu-diario-semana-nro-119-contest-or-daily-menu-delicacies-week-no-119 organised by @steemit-ironchef in the Steem Iron Chef community

Yesterday, the weather here was extremely hot. In the morning, after drinking a glass of plain water, I spent some time on the terrace performing physical exercises and breathing exercises. For breakfast, I had already soaked chickpeas in water the previous day; they were now thoroughly soaked. I pressure-cooked them for five minutes, then sautéed and pureed ingredients such as tomatoes and onions, which I added to the cooked chickpeas to prepare a chickpea curry. I also prepared chapatis to accompany it. For breakfast, the combination of chapatis and chickpea curry proved to be an excellent choice. I packed this very same meal in a tiffin box for my son to take to school.

Given that the climate here is extremely hot, I felt it would be highly beneficial to consume water-rich fruits. Currently, it is watermelon season here; consequently, we purchased some watermelons for the house. We sliced ​​them up and shared them, eating them yesterday morning around 11:00 AM.

For lunch, I took the cabbage I had at home, chopped it into small pieces, and prepared a stir-fry. Since I had both green and purple varieties of cabbage, the combination of the two looked absolutely beautiful; it was so visually appealing that it practically made one want to eat it just by looking at it—which is precisely why I had bought them in the first place. To accompany this dish, I served the chapatis I had prepared earlier that morning. People here generally do not eat heavy lunches because the climate is quite hot; consequently, since everyone tends to consume various cool drinks and beverages, they opt for very light meals. That is why I simply set aside the chapatis made in the morning to serve as our lunch.

I thought we could eat out in the evening; since it was extremely hot inside the house, and thinking that stepping out would offer some relief from the heat, we decided to go out. We visited a fast-food restaurant located a short distance from our home, where we ordered and enjoyed some Pav Bhaji and a Cheese Sandwich. Both dishes were delicious and prepared hygienically.

Thus, our three meals yesterday were both delicious and healthy. I would like to offer my gratitude to God for providing us with such food yesterday. I hope you enjoyed this post; please be sure to leave your comments in the comment section.

I would like to invite

@sualeha

@roohiasif99

@kyrie1234 to take part in this contest