The Diary Game: Struggling with Insomnia [28th April, 2026]

Good morning 😊

A blissful morning to you all. I hope you had a wonderful night rest.

Sadly I didn't sleep so well last night. Or the night before.

For a while, I noticed I have been having episodes of Insomnia.

For those who don't know what insomnia is... It's a condition where you your body refuses to sleep. Not the usual kind... But you could spend hours throughout the night and not get any sleep. And it occurs repeatedly across different nights.

During these periods when I'm awake, I usually think alot. Mostly about my life, plans I want to execute and things I should do. Other times, it's just somethimg absurd that i don't even know why I'm thinking about it.

Last night I was awake till around 4:30 AM and only began sleeping a little after 5am. But it was short as I had to wake up again by 7 and prepare for today's activities.

I still feel sleepy and my eyes are heavy and baggy. I would have added an image but I don't know why images aren't loading on steem.

I really would love to know, has anyone experienced this too?
What can I do to stop or reduce insomnia as it's affecting my day?

I would love to hear your experiences too.

Thank you for reading 😊

_{Posted using SteemX}