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RE: The flu got me! My immune system got a boot.

in #homesteading8 years ago

Yeah, I considered some echinecia and I keep meaning to brew some elderberry cordial and rosehip cordial. Maybe finally get around to that this autumn

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Echinacea or thyme infusion should help if taken regularly during the cold season. I add some lemon balm, catnip and valerian to help with the sleep

First step to being healthy is actually taking responsibility for it yourself.