You are viewing a single comment's thread from:
RE: Eating every three hours, the key to the weight loss.
helps at night not to eat and run!
or if age does not allow, then charge (зарядка) up to the first sweat ...!
helps at night not to eat and run!
or if age does not allow, then charge (зарядка) up to the first sweat ...!
ну бегать в 52 года с весом 116 кг
несколько затруднительно
then diet and exercise! And a man with a scar on his stomach will lose weight:)
a good series of articles!
diet and exercise - the last hope)