A #Telomere is honored for its Low Shortening Rate, not only its Big Size Doing #business with the telomeres

in #science6 years ago

A #Telomere is honored for its Low Shortening Rate, not only its Big Size
Doing #business with the telomeres
jason-leung-73LVfWy-t0A-unsplash.jpg

https://medium.com/illumination/a-telomere-is-honored-for-its-low-shortening-rate-not-its-big-size-a633025bf13

Sort:  

What should i do to decrease my telomere shortening rate?

Balanced diet (no junk food) and a positive mindset.

Thanks. But i am surrounded by people with negative mindset.

I know, that's a problem for all of us: second hand stress and second hand negativity :-) that's why you have to exercise or do yoga just to produce endorphins known for their stress-relieving and relaxing effects.

I think sex is the best way to relieve stress