01.11.2017

trainingslog (50)in #squat • 9 years ago

The weights starting feeling heavier, yet not deeply challanging. Back getting better and better, yet not 100% good.

Squat
5 x 20
5 x 50
5 x 70
5 x 100
4 x 5 x 115
1 x 6 x 115

Lock Out 2nd degree
1 x 115
1 x 135
10 x 155

9 years ago in #squat by trainingslog (50)