01.12.17
Neck is better, but yet not %100. Tension in back is better too. So somehow a light training today again, just to not get rosty.
Squat
5 x 20
5 x 50
5 x 70
25 x 85
Neck is better, but yet not %100. Tension in back is better too. So somehow a light training today again, just to not get rosty.
Squat
5 x 20
5 x 50
5 x 70
25 x 85