Exercises for low back pain

faisaljutt786 (41)in #steemit • 5 years ago

Bridges. Share on Pinterest. ...
Knee-to-chest stretches. Share on Pinterest. ...
Lower back rotational stretches. Share on Pinterest. ...
Draw-in maneuvers. ...
Pelvic tilts. ...
Lying lateral leg lifts. ...
Cat stretches. ...
Supermans