Super Healthy Food

Fruits

1. Cantaloupe
2. Blueberries

Vegetables

3: Tomatoes
4: Sweet Potatoes
5: Spinach and Kale

6: Whole Grain Bread, Pasta and Brown Rice

Nuts

7: Walnuts

Beans and Legumes

8: Black Beans and Lentils

Dairy

9: Skim Milk and Yogurt
Seafood

10: Salmon
Other

Green Tea and "Power" Water