#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগSteem POD TeamSteem AllianceKorea • 한국 • KR • KOAVLE 일상STEEM CN/中文Beauty of CreativityTron Fan ClubComunidad Latina#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 9 hours agoI worked out in the afternoon.I did Incline Dumbell Bench press, walked on a treadmill for and hour, and rode a stationary bike for 30 minutesm. As…happycapital (88)in #workouts • 2 days agoI just had dinner.I'll go to the gym within a couple of hours. Even though today is Friday, I gotta work out hard. I need to lose my fat…happycapital (88)in #workouts • 3 days agoI'll do biceps curl at home.I still have pain in my left shoulder muscle. I need to rest until it's recovered. The weather is hot. Next week…happycapital (88)in #workouts • yesterdayI'll go to the gym again.I already went to the gym in the morning. I'll go to the gym again. Cause, I worked out lightly. I just had dinner.…happycapital (88)in #workouts • 4 days agoI have a pain in my left shoulder muscle.I did side lateral raise a lot last night. I won't go to the gym today. I'll just stay at home. To sustain the…happycapital (88)in #workouts • 5 days agoNothing special.. today.I won't go to the gym today. I'll lightly do only side later raise. I consumed energy at work. I wanna rest at home in the evening.happycapital (88)in #workouts • 6 days agoI'll go to the gym soon.I'll do more than 15 pull-ups and walk on a treadmill for an hour. Yesterday, I measured my body fat ratio. It was…