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RE: Yoga for Sciatica Relief
My shoulders are round and I have a bit of a habitual hunch, probably from years of sitting at an office desk. I really want to improve it.
My shoulders are round and I have a bit of a habitual hunch, probably from years of sitting at an office desk. I really want to improve it.
I can help with that! Here's some quick stuff you can try to find some relief right now (it might be a little while before I have time to address a proper post for you @tonysayers33):
https://steemit.com/yoga/@saramiller/yoga-2-0-relief-for-tech-neck
Thank you Sara I will check this out. Peace.