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RE: What are your go-to categories for, uh, stress relief?

in #adalt19 days ago

It's interesting how different people deal with stress. I think there's a lot of societal pressure to always be productive and "handle" stress in healthy, constructive ways, but sometimes you just need a break. Even if it's something that other people might judge as a bit silly. Ultimately, everyone should find what works best for them without worrying too much about what anyone else says. After all, reducing stress is about feeling better, not meeting some arbitrary standard.