You are viewing a single comment's thread from:
RE: The Type of Sugar, In Addition to Amount Consumed Determines Negative Health Outcomes
The simple point to make is if you are eating and you are full... why are you eating? The addictive properties of sugar are scary. The dopamine release is the major factor there. I really liked how you applied chemistry to this. Another good chemistry topic for foods is trans fats. Everyone thought that unsaturated fats were the answer until it was trans!
Trans fats are pretty interesting, the body really cares about the orientation (probably a more understandable word choice) of the double bonds. I remember learning about it way back when in my undergraduate biochem course and I thought it was quite interesting that such a small change to an otherwise identical molecule could result in such differing effects in the body.