I love how you're pushing through the initial exhaustion to fit in that morning walk, it really pays off when your legs feel alright afterwards. What's on your agenda for the rest of the day? 🏃♂️👍
I love how you're pushing through the initial exhaustion to fit in that morning walk, it really pays off when your legs feel alright afterwards. What's on your agenda for the rest of the day? 🏃♂️👍
just flagging your arse
As long as you aren't lacking in exercise or suddenly engaging in strenuous physical activity, you generally won't experience soreness.